Starting NoFap on December

Hey guys, I’ve been addicted to porn for 4 years now and just started getting into hentai. I feel disgusted every time after finishing and during the day I feel like I have a mental block or what you guys like to call brain fog. It’s heavvyyyy. Can’t think clearly.Any tips for a brother? Any will be greatly appreciated. via /r/NoFap https://ift.tt/2FShyw7